As I Breath, I Let Go and Let God

Memory
As I breathe, any memory that triggers pain
flows out of my body
and is replaced with present moment awareness.

Motives - Desires
As I breathe, any motive of my Self Will flows out of my body and is
replaced with an intention for the Divine Will.

Actions - Behaviors
As I breathe, any action or behavior of my Self Will flows out of my body
and is replaced with actions that express the Divine Will.

Feelings - Emotions
As I breathe, any negative feeling in my heart flows out of my body and is
replaced with the feeling of Divine Love and Divine Peace.

Words
As I breathe, any word that would hurt or harm myself or another,
flows out of my body and is
replaced with an expression of the Divine Will.

Thoughts - Perceptions
As I breathe, any thought or perception from my ego
flows out of my body and is
replaced with Divine Wisdom and Guidance.

Thank you God
I am always connected to your Divine Presence.
Amen.